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How do you deal with stress and/or depression?


Alpha

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I don't generally stress out that bad. As for depression, the only two options are 1. calling a close friend 2. calling my parents. My worst problem is anxiety, a lot of situations absolutely knot up my stomach to the point of throwing up.

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I usually play games (non-fighting, they cause more stress), draw, listen to music, or go outside to take a walk or play basketball.

 

 

I haven't played basketball since I was a child.

 

What about strip basketball?

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Sports aren't my thing. I do almost the minimum amount of exercise needed to stay marginally healthy. I'm not in any sort of competitive shape. Given how I react to competition, playing any sport would definitely increase stress.

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