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Krosigrim

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Posts posted by Krosigrim

    Workouts!

    in Men's Corner [/swag]

    Posted

    Yea that looks about right. Made more routines with one for about 2 hours just now. Worked forearms and delts mostly. Took pushup breaks. Modified pulldowns with a deflated innertube... lol. Rapid step jumps... burn. Held a big stick and made circles with the wrists. Great workout, forearms are pumped out. Brick will give you excellent hand strength.

    Workouts!

    in Men's Corner [/swag]

    Posted

    Yea that looks about right. Made more routines with one for about 2 hours just now. Worked forearms and delts mostly. Took pushup breaks. Modified pulldowns with a deflated innertube... lol. Rapid step jumps... burn. Held a big stick and made circles with the wrists. Great workout, forearms are pumped out. Brick will give you excellent hand strength.

    Workouts!

    in Men's Corner [/swag]

    Posted

    Glad to read your getting into shape, Krosigrim. But I must ask, are you still smoking ciggs as well?

    Yes but few and far between. I often out them before they are done and They taste grosser and grosser the fitter I get. I go much much longer between cigs and I can easily resist them. Guess I could cold turkey but at this rate Ill have quit before a month is past.

     

    Ill post in this though I read your thread Alpha.

     

    The past week Ive been conditioning & toning. I started off earlier but hurt my bum shoulder doing dips at work... the 3rd set too. As I chilled out for a few days I began looking at a path to my goals. I was at fitness level 0 and there is sooo much I want to do. Ive been out of shape for 16 years last time I was 17. Im 6'3" and weighed about 222 about 8 days ago. on top of having soft muscles are soft ligaments and joints. Cartilage that isnt used to having loads on them. I have a shoulder injury, one of my muscles seems to not operate, which others have now built to compensate, I can do pushups painlessly now. I also tore ligaments in my ankle and by ankles were weak. So as to not hurt myself I took small and frequent workout breaks. Yea break from what I may be doing & work something. leg lifts, fast high knees, doing circles with my arms or ankles.

     

    After a few days I really got into it. Found a brick out back and began pressing it above my head with one arm 10 times, then the other arm, then back and forth till I got tired then switched it up.

    Curls

     

    Tricep extensions

     

    Very explosive uppercuts in full form, tight boxer stance with full hip and leg action (my absolute favorite)

     

    Dont know what there called but leaned forward & brought them up and out with my back

     

    Holding the brick at shoulder level straight to the right for a moment, keeping the brick at that level with arms fully extended (slight bend as not to lock joint) I bring it in front of me and switch hands, bring the brick fully to my left, wait a moment rinse and repeat.

     

    When I felt strained (cardio) Id cool down by throwing the brick up and catching it with the other hand. Not up up but make it kinda float there in front of me. Id put a light spin on the brick so both hands always grip the same side of the it. This way I can condition while staying flexible and nimble enough... strengthening my stabilizers and fine movement muscles instead of focusing on strength like most do.

     

    Spoke with Emsley and light weight workout is old news to him. My shoulders are getting beefy already and thats just from small steps!!!

     

    I ran on the beach (dry sand) or should I say jogg/walk/jogg/walk/etc

     

    jogged up 300 steps or more yesterday. walked around the lake and did cheating pushups on every bench, at least 15 but max 30 each... so thats over 200. By cheating I mean leaning forward at a 45 degree or so.

     

    Dips

     

    Jumping pullups, where you slowly let yourself down, that way you work the muscles if you CANT do a pullup... so yea, I can do pullups now yaaaay

     

    Much more but I actually gotta leave right now and workout.

     

    But Im getting FIT!

    • Like 1

    The search For the One : Road seems too long

    in Men's Corner [/swag]

    Posted

    In a bad way of looking at it... yes

     

    There are sooo many people out there, so many differences. Youll see combinations of everything. The "one" would really refer to that "perfect" blend of characteristics that mesh with your own. The one would refer to both of you loving each other, in spite of yourselves.

     

    I poured much love into each relationship, though I do not love them that way anymore. I still care about them, care that they are doing well... thats about it. Life is a long road looking forward, but when you look back it looks too short. Dont waste your time too much, but dont rush it either. Reiterating what Bambi said.

    Don't put so much effort into finding the one, you might miss her while holding onto the wrong one.

    Because man, life happens most randomly.

    3DS

    in Gossip Café [/offtopic]

    Posted

    I have one. I really like it, I enjoy the 3D. Out of my games only Ocarina of Time had deep 3D. But the 3D is fine IMO. Tekken is fun but online is often laggy. Dude that movie sucks. MGS3 is the same but with depth now, Im engulfed, love MGS3. DOA is pretty fun, pilot wings is a waste but pretty fun anyway. Starfox was in my pocket when I did laundry dammit and doesnt work anymore. Samurai Warriors is a nice distraction on the go but the 3D is as weak as it gets... but thats fine.

     

    3D games on the marketplace are few and far between.

     

    Is it worth it.... for me yes

    What's your fav food?

    in Gossip Café [/offtopic]

    Posted

    HAHAHA Lets see

     

    Hamburgers #1

     

    Does Cheese Cake count?

     

    Then in no particular order

     

    Shepherds Pie

    Lasagna

    Pasta in general

    Baked beans with lots of buttered bread

    Eggs in a basket

    Steak

    Chicken (white meat) or bar style wings n legs

    Fish

    Bananas, grapes and most other fruits

    Nuts (especially the local wasabi peanuts)

     

     

    Dude I love food...

    So I went to the Arcade...

    in Gossip Café [/offtopic]

    Posted · Edited by Krosigrim

    Awesome, I almost forgot what arcades were like. Thats quite a trip you made too. Uh before the kid ran at you guys her parents kept staring or something. Buuut I guess Id stare too :-)

     

    I miss the local arcade bar in FL that had ashtrays bolted to the machines and $ .75 hot dogs... damn place shut down

    • Like 1

    Are you happy with being single or do you want to marry someday?

    in Gossip Café [/offtopic]

    Posted

    I miss waking up and farting on them.

    LOL

    Life is in a slum right now. I never really cared for such strings but i can see the perk of having a cute babe on your side in these times.

    Other than that, never truly thought of being "that guy". Or never considered it a part of my life

    Do you think thats just where you are now... and that things might change down the road under a different perspective? Though I am the same guy now, age has seasoned me and im only 33. Shoma your 22 now but your still young. Im not suggesting youll be a gung ho family guy, but havent you met a girl you just clicked with?

    Are you happy with being single or do you want to marry someday?

    in Gossip Café [/offtopic]

    Posted

    We NEED companionship.

     

    Plain and simple.

     

    I've been in my share of relationships. Some worse than others but all had good sides. I've been alone for some time now. Met a girl early on out here and we just insta-crushed on each other. After a date or two and hanging out, I called it off. Sure the attraction was there but it just didnt work for me. Im looking for a MY other you know, Im not looking for fun. Thats where I differ from ALOT of people.

     

    I cant just hook up, never could. They were... empty.

     

    Im alone.

     

    I am unique. Not really eccentric but I definitely exist outside the box. My fire burns intensely, I feel intensely. I am special, I want to find someone who is truly special. I dread the thought of giving all that I am to someone who doesnt appreciate/deserve/respect/it.

     

    Sure it sounds Fary Tale, but there are ALOT of people out there... being at the right place at the right time. Perfect match. When can it happen? Anytime. When does it happen? roll the die. The really really big one.

     

    Alot of people scoff at this. Some are shallow and carnal and only see value in the flesh, while others may say Im cheating myself out of life. Honestly... I see alot of pretty girls. I can totally not feel a hot chick no matter how sexy, know what Im saying? I attract to personality as well, It comes through clearer than a bell. I can read people better than you can read this sentence. When I am feeling someone... lets say their energy so I dont sound like a pervert... When Im feeling a girls energy Its like RESONANCE. The stronger the resonance the stronger the crush. These are FEW AND FAR BETWEEN!!! I've met a few girls actually that I felt this ... extreme draw for. But wrong place wrong time. They were not for me, or I for them. It sucks but thats life.

     

    One of the biggest things I miss is waking up next to someone. I want to wake up to someone special. The thought that brings a smile to your face before your eyes even open. I miss intimacy. The kind only selflessness can bring.

     

    I understand things change, people grow or rott... uhhh infected growth? No-zombie: talking figuratively. Situations can interfere but generally stand as a test. If the couple themselves are not working than they are wasting their life(s) and ruining each others. Mistakes are made, it happens. Ive been in relationships where we both fucked up. I of course never cheated ever, no really. People change and if your growing apart, something must be done. Either fix it or split.

     

    If you meet someone who accepts you for you, you never feel eyes of judgement. Never feel ashamed or naked/exposed. Complete comfort in all ways mental and physical. Thats what everyone needs. Someone to share your life with. Thick n thin

     

    Its out there. Its real. Roll the die

     

    /Deep, silent gaze. Beautiful subtle smile brought on subconsciously. Eyes gracefully darting back and forth soaking it all in waiting for the next reaction, angle, perspective. Time freezes./ You ever had time freeze? Its your mind racing so fast, all your concentration, plus extra from being in the zone... i guess... on her. Nothing else exists. When you know someone's very soul, when it is actually a part of you, subtle movements, tilts, postures, tones speak volumes. let alone the millions of other things also noticeable in a very instant. Knowing someone beyond what they can say... Knowing someone like this gives you strength, adds to your purpose. Life alone is aloooooone. Who else is there when you almost beat your high score that one time.

     

    And I wait for the girl who needs me... though it may not be yet

    The Alpha Speaks (Issue #1): Why your dick size doesn't matter with the ladies!

    in Men's Corner [/swag]

    Posted

    Honestly I skipped to pretty much right here... lol

     

    What is way more important than size is being able to work it. Just like a girl, if she just lays there... it sucks. Being able to pace yourself and change up patterns, positions, frequency etc... your golden... that is provided you can "ring the bell"

     

    There is sooooo much fun to be had for both parties before penetration even happens. Im a big fan or foreplay... Im an extremely affectionate guy, and get... uh got much pleasure from the "little things" light caresses "tickles" tender kisses, light light scratching, fingers through the hair, making out while combinations of all this and more go down. Its an art... that is the female body is a work of one and deserves MUCH attention. No one body part should feel jealous heheh. I've even done full body messages.

     

    Main focus is being able to pace yourself. Quickies are... whatever but when the sun comes up and you both are like "OH SHIT" then yea

     

    Yea to hell with quick encounters. Drink her in, figuratively or literally... heh

    Workouts!

    in Men's Corner [/swag]

    Posted

    My sister does Insanity.

     

    Ive actually been working out!

     

    I've started out light as I just started up. At work I randomly do Pushups, squats or leg lifts. 10 or so and basically again and again and again when I get a moment. I do a 4 min blitz, basically 20 seconds of however many whatevers I can muster, 10 second cooldown, rinse and repeat x 6 with separate exercises.

     

    Im getting a `45lb punching bag and let me tell you... thats where the fat will burn off and Ill really get into shape. Ill actually be riding my bike to work instead of driving now that winter has lifted, thats 1 hr round trip. When I get the bag Ill probably hammer it to shit for about an hour a day. I will also begin training soon...

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