Hey everyone

[solidius23]

I haven't heard much about ambien unfortunately.

 

Melatonin supplements is supposedly a good way to help sleep. It makes sense biologically because melatonin is involved with circadian rhythm.

i took those once and it made me sleep but i had nightmares everynight i took it

[Inky]

I haven't heard much about ambien unfortunately.

 

Melatonin supplements is supposedly a good way to help sleep. It makes sense biologically because melatonin is involved with circadian rhythm.

i took those once and it made me sleep but i had nightmares everynight i took it

I was taking that for a while. cuz I work at night they say I don't get enough melatonin (that you get naturally from the sun) it works well for me. no nightmares. but I hardly ever have a dream I remember anyways. my sleep is seriously messed up. most days I sleep for 3 to 4 hours in the morning, then another 3 to 4 at night. then on wednesdays I will stay up pretty much 24 to 26 hours just to be awake with my wife on our day off together. on wed and thu I will sleep at night. back to work on friday so that day I get almost no sleep again since I had slept the night before. it sucks ass.

[Sybarite Paladin AxL]

My laptop's video card got screwed so I'm stuck using another one that can barely run Red Alert 2 or a GBA emulator. Also I decided that my relationship with my mom will now revolve solely around me leeching cash from her for as long as I'm in uni. Once I get my own cash, I'll end any and all relations with her.

[Weirdy]

I usually take diphenhydramine when I have trouble sleeping